It’s time for one final sweat before the big “I DO”
The Last Sweat brings luxury movement to your bachelorette weekend.
Our signature classes blend intentional movement and curated details to create an experience your group will remember long after the weekend ends.
From premium equipment and chilled lavender towels to thoughtful touches throughout the experience, every element is designed to feel seamless and uniquely yours.
Whether your group is experienced in Pilates or stepping onto a mat for the first time, every class is welcoming, energizing, and tailored to your celebration.
The Experience
Arrive to a beautifully prepared setup with premium mats and a curated playlist ready to welcome your group.
Your instructor will guide you through a private class designed for all fitness levels, followed by a relaxing cooldown with chilled lavender towels. Then, take a moment to capture photos together before heading into the rest of your weekend.
Every detail is thoughtfully planned so all you have to do is show up, move, and enjoy the moment.
Class Styles
Mat Pilates
Low Impact
Mat Pilates is a low-impact, full-body workout with a strong focus on core strength and stability. Using a series of dynamic, full-range movements, intentional breathwork, and targeted core exercises, this class blends feel-good movement with mindful muscle activation. All levels are welcome—just bring your crew and get ready to move with purpose!
HIIT
High Intensity Interval Training
HIIT is a high-energy, full-body workout designed to ignite your muscles and leave you glowing. We combine heart-pumping intervals with bodyweight strength training for the ultimate burn. Expect quick rounds, spicy combos, and serious sweat. All levels are welcome—grab your squad and let’s crush it together!
Yoga
Low Impact
Yoga is a low-impact class that is designed to leave you feeling grounded, refreshed, and connected. Through intentional movement and breathwork, you will leave feeling restored for the weekend!
Ready to Sweat?
Reserve your spot today!
Contact Us
Have questions or ready to book your private workout experience? We’d love to hear from you! Whether you want to learn more about our classes, customize your session, or check availability, our team is here to help. Reach out anytime—let’s make your next celebration one to remember!
FAQs
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The Last Sweat is a private, luxury workout experience designed for bachelorette parties or groups celebrating something special. We bring a fun, energizing workout straight to you!
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Charleston: No problem! If your Airbnb doesn’t have enough space, we can host your workout at Hampton Park or White Point Garden.
30A: No problem! If your Airbnb doesn’t have enough space, we can host your workout at one of our designated beach locations.
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A private workout tailored just for you! Choose from HIIT, Mat Pilates, or Yoga, with each session customized to match the energy and fitness level of your group.
We bring all the equipment to you, so all you have to do is show up and get ready to move!
After your workout, wind down with a chilled lavender towel for a refreshing, luxurious cooldown.
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We come to you — wherever the party is! Whether it's your Airbnb/rental home, or park, or beach we'll bring the sweat (and the fun) to you.
Charleston: Your private workout can take place at your Airbnb or at one of our beautiful outdoor locations, including Hampton Park or White Point Garden.
30A: Choose between a workout at your Airbnb or a scenic beach workout along 30A.
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All services require a $100 non-refundable deposit at the time of booking to secure your date and time. This deposit will be applied toward your final total.
The remaining balance is based on your confirmed headcount and will be due one week prior to your scheduled class. The cost is $45 per person.
Cancellations & Rescheduling
The $100 deposit is non-refundable and will be retained in the event of cancellation.
Cancellations made 7 or more days before your scheduled class will not be charged the remaining balance.
Cancellations made within 7 days of your scheduled class are subject to the full remaining balance.
Rescheduling requests must be made at least 7 days before your scheduled class and are subject to availability.
For outdoor workouts, including 30A beach workouts, weather-related changes will be handled on a case-by-case basis, with the option to reschedule when conditions are unsafe.
By booking, you acknowledge and agree to these booking and cancellation terms.
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Your 60-minute experience includes a signature workout of your choosing, followed by a luxurious cooldown and photo opportunity.
Need a shorter session? Let us know during booking—we’re happy to customize!
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Everyone is welcome!
Whether you’re a fitness fanatic or easing back into exercise, each session is tailored to match the energy and ability of your group—so everyone can participate, have fun, and feel empowered.
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$45 per person, with a $100 non-refundable deposit required to secure your date and time. The deposit is applied toward your final balance. For 30A beach workouts, a $50 beach location fee is added to cover required permits and location logistics.
Gratuity is always appreciated but never expected.
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Choose from HIIT, Mat Pilates, or Yoga. Every session is customized to your group’s energy, experience, and fitness level.
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Charleston: At your Airbnb or at Hampton Park or White Point Garden.
30A: At your Airbnb or on the beach. -
Yes! We bring everything needed for your workout, including premium mats and equipment. All you need to do is show up ready to move.
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We require a minimum of 5 guests to book your Last Sweat, with a maximum of 18 guests per session. Whether you’re bringing your closest girls or the whole crew, we’ll tailor the experience to your group!
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The remaining balance is automatically charged one week before your session based on your confirmed headcount.
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Not at all! You can book with an estimated headcount and finalize your group size closer to your session. We just need your confirmed headcount one week before your class, when your remaining balance will be calculated and charged.
This makes it easy to secure your preferred date and time without having every guest confirmed just yet.
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We’ll always do our best to accommodate weather changes and keep your experience seamless.
30A Beach Workouts: If rain or unsafe conditions are expected, we can transition your session to your Airbnb.
Charleston Outdoor Workouts: If your class is scheduled at a park, we can utilize covered areas when available. If weather conditions require a change, we can also try to adjust your class time or reschedule for another date, subject to availability.
Your safety and comfort always come first, and we’ll work with you to find the best option whenever weather impacts your session.
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Yes — bachelorette weekends, birthdays, girls’ trips, wellness weekends, and other celebrations.